A moment for yourself
A little less friction.
A lot more clarity.
Meet Poop Tracker & Gut Health. A private bathroom diary that is easy to keep and useful to look back on.
Current release available for iPhone · Everyday logging works offline
A quieter chapter is on its way. Preview the upcoming Quiet Rhythm update below. The App Store link opens the current release.
Small entries. Useful history.
Your diary.
Your own rhythm.
Keep the details while they are fresh.
Come back to them when they matter.
Make a little note.
Record a bowel movement, its type and time. Add duration, colour and notes to keep the details you want to remember.
Keep the details together.
Browse entries in time order and return to your notes. Pee and cycle records can live alongside your bowel diary.
Bring your own record.
Free CSV export is coming with Quiet Rhythm. The planned Pro upgrade adds PDF reports for a clear record you can take to an appointment.
A preview of the upcoming update
Less to remember.
More to look back on.
A feeling, a date, a detail you would otherwise forget. Keep them together, then review the history you have recorded.
Quiet Rhythm brings unlimited logging, Journal, weekly patterns and CSV export together for free. A planned one-time Pro upgrade adds longer pattern views and PDF reports.
Preview of the native app update, with sample records. This design and the new Pro option are not available on the App Store yet.
Personal means personal
A little space,
just for you.
Your diary stays on your device. Log offline and add an optional Face ID lock.
A quiet place to keep a record, at your own pace.
Read our privacy policyBefore you begin
A few useful
details.
What can I record?
Log bowel movements with type, time, duration, amount, colour and notes. You can also keep pee entries and menstrual flow records in the same diary, and use the in-app timer for bathroom sessions.
Can I use it offline?
Yes. Your diary is stored on your device, and everyday logging and reviewing records work offline. You can enable the optional Face ID lock for extra privacy when opening the app.
Can I take my records to an appointment?
The upcoming update will include free CSV export. Pro is planned as a one-time unlock for PDF reports and longer pattern views. You choose what to share. Your diary is a personal record, not a diagnosis or medical advice.
What will be free in the update?
Unlimited logging, Journal, weekly patterns and CSV export. The planned one-time Pro upgrade adds 30-day, 90-day and all-time patterns, plus PDF reports. The update and its purchase option are not available yet.
Where can I get it?
The current release of Poop Tracker & Gut Health is available for iPhone on the App Store. The Quiet Rhythm redesign and its Pro purchase option are being prepared for a future update. The store link takes you to the current release.
One entry at a time
A little less to keep
in your head.
Make room for a simple daily record.
View on the App Store Current release for iPhone · Quiet Rhythm update coming later